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Wellness - Deep Relaxation For Body &Soul Salving Sounds and pleasing landscapes- your mediative encounter with nature. Lie down, take a deep breath and relax. This DVD may activate your natural energy for the promotion of health, healing, balance and wholeness. This DVD Video is made to give you simple relaxation, a good rest, and taking the pressures of you here and now. Your practice in "Deep Relaxation" will work on every part of your body, so that it relaxes and gradually releases tension. Music enhances the relaxation process significantly. The supporting music of master composer Rich Art will help you to deeper relax and to get in touch with your inner resources. It will help you to enter a state where you are more open and it will support a self-healing process, where you release tensions and open up to your inner resources. In a way it is like relaxing under specially prepared water that embraces and harmonizes your body and soul in a profound way. Therefore, before you go into deep relaxation, choose the right music. Clarity, concentration, inner peace. You will feel more harmonious and loving. Make sure you will not be disturbed. Lie down and relax. Music by Richard Hiebinger - Peace Inside 7:13
- Stillness 6:27
- Deep Relaxation 15:09
- Floating 7:14
- Tranquility 9:45
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2009 DVD Releases
Africa
